Yoga in Hassocks

I have been practising yoga since 2001, since then yoga has become an integral part of my life. Last year I completed a 200 hour Yoga Teacher Training Course. 

Every Tuesday at 7pm I teach a one hour Yoga lesson in Hassocks, West Sussex. 

It is a 60 minutes yoga practice starting with breathwork and meditation, then followed by mindful flow (Hatha Yoga) with a relaxing ending of Yin Yoga postures and Savasana. This is designed for all levels,  and variations will be offered to suit everyone's needs. 

Location: Profiles Studio, 16 Keymer Rd, Hassocks, Mid Sussex, BN6 8AN

Time: 7-8pm Tuesdays

Email echocaostudio@gmail.com to book.